Self-sabotaging behaviours prevent you from conditioning yourself for success. Changing those long, established behaviour patterns like self-sabotage is as difficult as recognising and understanding them. These are known as ‘Limiting Beliefs’, ‘Imposter Syndrome’ or ‘Inner Critic’. How, then, can you eliminate sabotaging beliefs and emotions? Firstly, understand and accept yourself before attempting to understand and […]

“Motivation is what gets you started. Habit is what keeps you going to stay motivated” – Jim Rohn Okay, you believe that the positive living approach is definitely the way to go. You’re meeting and greeting the world with a whole new positive attitude and your life is starting to show the signs already.  People […]

The need to focus on Behavioural Change   Over the last few years and more importantly post Covid19 a need to  refresh Leadership Development is required.  In the past Leadership development has included boot camps/survival courses aimed at teaching resilience, mental toughness and leadership traits.  However, learning is not necessarily translated back into the workplace. Furthermore, […]

Why you should be yourself in the workplace and not wear your corporate mask Are you being an Imposter at work.  Do you have a different ‘home’ you and ‘work’ you? If so, you’re certainly not alone. In the professional world, it’s been ingrained in a lot of us that we must present a ‘work-friendly’ […]

HR & L&D Professionals – it’s carnage out there! Over the past few weeks I have been speaking to many HR & L&D professionals about the current changing situation.  The hot topic being discussed is ”The future of their business and the challenging times they are facing’. Challenging Times What is evident is that they […]

Tips for working at home! Everyone loves the idea of working from home, but the reality is that you will either end up working much harder, or you will become the master of procrastination!  Working too hard, not taking breaks and allowing your working hours to affect your home life will cause distress.  Hence, long […]

Leaving full-time Education and need help to secure your first role? Do you need help with CV and Interview skills to get the job you desire? Leaving full-time education this summer and have no idea what direction you want to take or how to go about looking for and applying for jobs? Do you know […]

Crisis management versus health & wellbeing and stress management!! HR Directors and their teams have been thrust into the limelight during the crisis. Their contributions now are critical to the long term health of businesses. They are expected to make some harsh recommendations on head count, furlough, salary reductions, hours reductions etc. Furthermore, they have […]