QUIZ ON AUTHENTICITY AND SELF CONFIDENCE

Quiz image for authenticity and self confidence

AUTHENTICITY AND SELF CONFIDENCE

Lack of Authenticity and self confidence can generate feelings of anxiety and hopelessness as a result of hiding your authentic self.

Being your authentic self will be more rewarding and give you fulfilment and satisfaction in the things you do in life.

Answer the question to the best of your self-knowledge

STATEMENT

YES/N0

I have a limiting belief of ‘not being good enough’

I find it difficult to say ‘no’ to others

I am self-critical and put myself down

I often hide my true feelings to others
I tend not to stand up for myself and go with the flow then afterwards get annoyed and frustrated with myself for being so passive…
I find it difficult to accept help from others
I set myself unrealistic goals and  get annoyed when I don’t achieve them
I would prefer to walk away from a difficult situation to avoid conflict than express my feelings

I see mistakes as failures

I always seem to be running around after others and not taking care of myself

I believe that others are better than me

QUIZ ON AUTHENTICITY AND SELF CONFIDENCE outcome

If you have answered yes to 4 or more of the above statements, you have probably learned through childhood to hide your true feelings in order to survive.

If you continue into adulthood this way you will become unhappy, unfulfilled and your values will not be met.

This will have a direct impact on your relationships with others.

If you want to learn more and get our top tips for living authentically then complete the contact us form on this website.